Winter Wellness at our new building on the Killarney Road, Kenmare V93 EV83. Join us on Monday mornings over 7 weeks for practical ways to improve your health and wellbeing every day. Get some tips on healthy eating, ways to reduce stress, sleep hygiene for better sleep, tips to help declutter your home & mind and also learn about the benefits to your wellbeing of spending time in nature. Booking is essential. Starts Monday October 12th for 7 weeks. Contact Paula on 087 4475447 This email address is being protected from spambots. You need JavaScript enabled to view it. or call the office on (064) 664 2790.
