Kenmare Family Resource Centre

Don't forget!  We are starting a new course in May. Click here to find out more...

 

Kenmare Family Resource Centre

 

Upcoming Events

Trans Kerry Support Group - Christmas Party

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Screen In Kerry - Christmas Party

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LGBT+ Events in Kerry - December 2022

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Youth Mental Health First Aid course from Mental Health First Aid Ireland

The Youth Mental Health First Aid course from Mental Health First Aid Ireland is designed for adults who live with, work with or support young people aged between 12 and 18.

This course teaches participants how to assist a young person who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan.

This evidence-based training programme is particularly suited to parents/guardians, school staff, sports coaches, community group leaders, youth workers etc.

The course curriculum was designed using guidelines developed through the expert consensus of people with lived experience of mental health problems and mental health professionals.

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Baby & Toddler Group Sneem

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Introduction To Pastry And Baking

New Introduction To Pastry Course starting in January 2023. To apply please go to: https://www.fetchcourses.ie/course/finder... . For enquiries you can email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 064 6641157

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Are you feeling lonely? Looking for information on loneliness?

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Introduction to Ceramics

Please see our new Community Educational Courses at Kenmare Adult Education Centre. To apply online, go to www.fetchcourses.ie or call the centre at 064 6641157

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Living Sustainably

Courses are Free and starting next week!! Please go to www.fetchcourses.ie to register, email: This email address is being protected from spambots. You need JavaScript enabled to view it. or call 064 6641157 for more information.

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Introduction to Printmaking

Courses are Free and starting next week!! Please go to www.fetchcourses.ie to register, email: This email address is being protected from spambots. You need JavaScript enabled to view it. or call 064 6641157 for more information.

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Digital Skills Workshop - Places still available at Kenmare Adult Education Centre.

Places still available here at Kenmare Adult Education Centre. If you know someone who would benefit from this course please show them this flyer. To apply online, go to www.fetchcourses.ie or call the centre at 064 6641157

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Seasons for Growth – Living with Change & Loss or Grief in our Daily Lives

ONLINE Course organised by SHEP
Seasons for Growth – Living with Change & Loss or Grief in our Daily Lives
• ONLINE with tutor Dennis Taylor and tbc
• Wednesday nights 7.00pm to 9.30pm
• Commencing Wednesday 9th Nov ‘22 to 25th Jan ‘23 This course provides adults with the opportunity to examine how loss, change or grief has impacted on their lives and provides knowledge, skills, and attitudes to understand and manage these experiences.
Course Ref Number (CN003709) No Charge*
Application can be made by
Or Emailed to This email address is being protected from spambots. You need JavaScript enabled to view it.
Or Phoned in to SHEP main number 021 4666180

Cooking Sustainable Food from the Garden

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Reading Well In November To Boost Your Mood

How to Build a Healthy Brain: Kimberley Wilson. A ground-breaking science-based guide to protecting your brain health for the long term. Having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health. Kimberley draws on the latest research to give practical, holistic advice on how you can protect your brain health by making simple lifestyle choices.

It’s Not Ok To Feel Blue And Other Lies: Scarlett Curtis ‘It’s Not OK to Feel Blue contains entries from over 70 inspirational people who share their experiences with their mental health. Sometimes hearing about other people talking about their experiences can help us approach our own. It’s OK to talk about it.

A manual for Being Human: Dr Sophie Mort. A truly wonderful, warm, and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation. Through this book, Dr Soph manages to not only help us understand ourselves better but shares the therapeutic tools we can put in place to make life a little easier too. Insightful and robust. Psychology at its most accessible and usable.

And Still the Music Plays: Stories of People with Dementia: Graham Stokes Storytelling is the oldest and perhaps the best way of learning known to humans. Graham Stokes draws on his memories of people with dementia he has met to bring us all a greater understanding of the condition and of why some behave in the way they do. The central theme is that everyone with dementia is unique, with a distinctive personality and experiences.

Preparing for the Menopause and Perimenopause: Dr Louise Newson the UK's leading menopause specialist drawing on new research and empowering stories from a diverse range of women. Common and 'taboo' symptoms to look out for. Going through an early menopause. Getting a good night sleep. Optimising your nutrition, Exercising in menopause. Your mental health during the menopause. It's never too early to learn about the perimenopause or menopause.

No One Can Change Your Life Except For You: Laura Whitmore, Laura knows lucky breaks come to those who are ready to step into their own power, even when they're feeling nervous as hell about it. Laura shares her experiences of overcoming heartbreak, body image worries, self-doubt, and insecurity. Optimism, self-belief and learning to accept yourself, will bring you more than anyone else can ever give you. Frank, heartfelt, inspirational, and funny, this is a book to remind you that the hero you are looking for is YOU.

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Parent & Toddler Group - Kilgarvan

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Mobile Library 2 Schedule (South and East Kerry)

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More information

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If you cannot find what you are looking for or would like us to help you with any questions, please feel free to contact us directly.

 

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